Fixtures 2009/10
All fixtures and dates are always provisional and are subject to change at short notice.
| 5th September | Blackwood | Away | Lost 43-7 |
| 12th September | UWIC | Home | Lost 33-5 |
| 19th September | Caerphilly | Away | Lost 32-22 |
| 26th September | Ystrad Rhondda | Home | Won 26-15 |
| 3rd October | Beddau | Away | Lost 23-22 |
| 10th October | Bedlinog | Home | Won 24-14 |
| 17th October | Llanharan | Away | Lost 32-30 |
| 24th October | Bargoed | Home | Lost 36-5 |
| 31st October | Merthyr | Away | Lost 22-20 |
| 14th November | Rumney | Home | P-P |
| 5th December | Newbridge | Away | Lost 16-13 |
| 12th December | Bedlinog (Swalec Cup) | Away | Lost 24-9 |
| 19th December | Blackwood | Home | P-P |
| 26th December | UWIC | Away | P-P |
| 2nd January | Caerphilly | Home | P-P |
| 9th January | Ystrad Rhondda | Away | P-P |
| 22nd January (Fri 7-15pm) | Beddau | Home | P-P |
| 30th January | Bedlinog | Away | Won 14-12 |
| 5th February (Fri 7-15pm) | Beddau | Home | Lost 16-8 |
| 27th February | UWIC | Away | Lost 48-6 |
| 6th March | Llanharan | Home | Lost 54-7 |
| 12th March (Fri 7-15pm) | Caerphilly | Home | Won 25-17 |
| 19th March (Fri 7-15pm) | Rumney | Home | P-P |
| 27th March | Bargoed | Away | Lost 26-10 |
| 3rd April | Merthyr | Home | Won 19-15 |
| 10th April | Rumney | Away | Won 47-25 |
| 13th April (Tues 7-15pm) | Blackwood | Home | Lost 19-10 |
| 17th April | Rumney | Home | Lost 20-0 |
| 24th April | Newbridge | Home | Won 35-17 |
| 1st May | Ystrad Rhondda | Away | Lost 35-17 |